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BMR Calculator

You probably know about BMI (Body Mass Index), but another important thing to see if you're healthy or not is your BMR (Basal Metabolic Rate). This simple tool will calculate your BMR and tell you how many calories you consume each day.

Download Link

http://www.definitiveweightloss.com/bmr/BMRcalculator.exe

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Top Articles
• Putting Together A Plan
• How Much Should You Eat?
• Planning Your Meals
• Measuring Your Success
• Calorie Cutting Tips Part 1
• Calorie Cutting Tips Part 2
• Pitfalls To Avoid
• Importance Of Exercise
• Staying Motivated

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